If you’re nursing, you may be wondering if there are any essential oils that can help boost your milk supply. Fortunately, using essential oils can help! Here are some of the best essential oils to boost milk supply in breastfeeding.
Essential Oils to Boost Milk Supply in Breastfeeding
Which Essential Oils Help?
There are several essential oils which can help stimulate breast milk production. These include clary sage, basil, and geranium. Fennel essential oil is another great choice if you are looking to increase your breast milk supply, but it’s important to keep in mind that using it for long periods of time. Long-term use of fennel essential oil can affect the urinary tract. It’s best to only use it for seven to 10 days at a time.
How Do You Use Essential Oils to Boost Milk Supply?
The first thing you will want to do is blend your essential oil of choice with a carrier oil. Coconut oil and olive oil are both particularly good choices for this. Once your essential oil has been diluted, you will want to apply the blend to your breast or lymph area. It’s also thought that applying essential oil to the spine near the breast area can help boost your milk supply.
How Can You Make Sure Essential Oils Are Safe for Your Baby?
It’s best to avoid applying essential oils directly to the nipple. The flavor or the scent of the essential oil blend could cause your baby to experience an aversion to your nipple and, ultimately, breastfeeding.
You will also want to make…