Ready to Run? 12 Tips Newbie Runners Need to Hit the Road

In Fan Submission, Food & Health, Health and Beauty by Guest Poster0 Comments

Running may just be the perfect workout! Running promises weight loss, better sleep, less anxiety, and opportunities to collect medals from weekend races all year long. We’ve put together a list of 12 pieces of advice to get absolute newbie runners to the start line of a running program.

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